If only it were that easy…I would happily be out of a job and we would have a world of well rested children. Here is the thing, changing up your child’s sleep routine and teaching them healthy sleep habits is less complicated than you may think. No – it’s not a simple as dusting them with some glitter, but most of the parents I work with are shocked by how easily and quickly their children take to a new schedule and routine. I often hear – “if I knew it would be that painless, I would have done it a long time ago!” Just as with many things to do with parenting, the fear we face about making changes in to children’s lives is usually much worse than the reality of making them. So why not give it a shot and start to implement my 5 musts for healthy sleep – https://zipadeezip.com/5-simple-rules-to-get-your-babys-sleep-on-track/. Start with the easy ones like creating a consistent sleep routine, and moving naps and bedtime to the correct times and then take it from there. All children can be great sleepers – with no magic sleep dust required. It just takes patience and consistency. We are here for you if you need some guidance along the way!