Naps

What You Need to Know to Avoid the Four Month Sleep Regression

What You Need to Know to Avoid the Four Month Sleep Regression

The four month sleep regression is less of a disruption in your child’s sleep and more of a development! At four month’s your baby has developed the natural sleep rhythms and hormones to drive regulated sleep. When you are aware of these develops and adjust accordingly you can avoid the dreaded 4 month sleep “regression.”