Sleep Training

Why You Should Hire a Sleep Consultant

Why You Should Hire a Sleep Consultant

5 reasons why you should hire a certified sleep consultant to get your baby sleep through the night, help your toddler take longer naps, and tackle other sleep issues that are preventing you and your family from receiving the sleep you not only need, but deserve!

What You Need to Know to Avoid the Four Month Sleep Regression

What You Need to Know to Avoid the Four Month Sleep Regression

The four month sleep regression is less of a disruption in your child’s sleep and more of a development! At four month’s your baby has developed the natural sleep rhythms and hormones to drive regulated sleep. When you are aware of these develops and adjust accordingly you can avoid the dreaded 4 month sleep “regression.”

3 Ways to Fix Day-Night Confusion

3 Ways to Fix Day-Night Confusion

Does your baby sleep all day and stay awake all night? Welcome to the club! Day-Night Confusion is common in infants 1-8 weeks old. You can help correct Day-Night Confusion with time and three easy steps!

Make Bedtime Easier with This Website

Make Bedtime Easier with This Website

Is your preschooler or school-aged child giving you a hard time at bedtime? Has bedtime become a battles of wills? This website from the National Sleep Foundation will help make bedtime easier for the entire family by answering the question, “why is sleep so important,” in a way children can understand!