Nap time

5 Tips to Adjust Your Baby or Toddler's Schedule for Daylight Savings

5 Tips to Adjust Your Baby or Toddler's Schedule for Daylight Savings

The best way to adjust your baby or toddler’s sleep schedule for daylight savings according to Well Rested Baby’s certified sleep consultants and baby sleep experts! Help your baby get their best sleep despite the time change with these 5 sleep tips.

How to Help Your Baby Take Longer Naps

How to Help Your Baby Take Longer Naps

Are you battling short naps with your baby or toddler? You know the ones, where you finally get them to fall asleep and then they wake up after only 20-30 minutes, only to be tired again in a few minutes? These short naps can be so frustrating!

What You Need to Know to Avoid the Four Month Sleep Regression

What You Need to Know to Avoid the Four Month Sleep Regression

The four month sleep regression is less of a disruption in your child’s sleep and more of a development! At four month’s your baby has developed the natural sleep rhythms and hormones to drive regulated sleep. When you are aware of these develops and adjust accordingly you can avoid the dreaded 4 month sleep “regression.”