I don’t know what is scarier the ghouls, the ghosts, or the inevitable late night and sugary snacks! Halloween, as with most holidays, can lead to a disruption in routine - that doesn’t mean you have to be left with anything as scary as a poorly-rested little one.
Remember five minutes ago when summer was just starting and you had all the time in the world to do all the fun things? Well that flew by just as fast as your child’s first years and sadly, it is time to make the transition to back to school mode; this includes your child’s school-time sleep routine! A well-rested child is proven to have increased attention spans and are more willing and able to learn! Here are 10 tips to help your child(ren) return to their regular sleep routines and schedules.