According to a new study published last week in the journal Pediatrics, children who got just 27 extra minutes of shut eye at night "had a better handle on their emotions and were more alert in class".
As parents, we know that we cannot expect our kids to suddenly sleep in an extra 30 minutes in the morning. So how do we achieve this small increase our children need? With a slightly earlier bedtime!
Learn more about the revealing sleep study here!
Well Rested Baby is a team of certified sleep consultants that helps families like yours identify, address, and correct their children’s sleep issues. WRB works with moms and dad’s to create customized sleep plans that reflect a family’s comfort level and philosophies. When paired with WRB’s 360-approach, the entire family is set up for sleep success. WRB offers a variety of support packages. Contact WRB today to schedule a consultation or learn more about how we can help you and yours get the sleep you need and deserve.