Archive for the “Two year Olds” Category

No matter your child’s age, there are 5 key elements that if applied consistently lead to healthy sleep!  Here is our tough-love, no nonsense, guide to getting  your child’s sleep on track and keeping it there: I became a pediatric sleep consultant after having a terrible time getting my first child to sleep. After researching for tips and advice […]

Terrible Two’s at Nap Time Please check out my first guest blogger gig on Kansas City Mom’s Blog – click here for original post! Around age two, many children start to have periods of nap regression. In fact, I went through one with my toddler just last week. It is indeed very frustrating when your norm changes so […]

Our article “5 Reasons Why Your Child Is Not Sleeping Through the Night!” featured in the inaugural edition of  LADY SAVANT: The Little Black Book for the Savvy Mom Spring will be upon us soon – before we know it buds will be forming on the arms of the trees and crocuses will be popping up out […]

APRIL FOOLS! If only it were that easy…I would happily be out of a job and we would have a world of well rested children.  Here is the thing, changing up your child’s sleep routine and teaching them healthy sleep habits is less complicated than you may think.  No – it’s not a simple as dusting […]

Think it takes the luck of the Irish to have a great sleeper? Think again. Having a child who loves to sleep is not a game of chance; it simply takes providing them a with a healthy foundation so they can learn this skill. Sure, some children are just easier going in general and are […]