Archive for the “Sleeping Through the Night” Category

Well Rested Baby is honored to be a contributor on Mother.ly“Motherly is a new digital community helping modern mothers thrive.”   Here is our first post where we break down teaching your child the very important skill of self soothing, in three non-complicated steps.  Enjoy! Self. Soothing. Skills. A three-word phrase that makes many a […]

No matter your child’s age, there are 5 key elements that if applied consistently lead to healthy sleep!  Here is our tough-love, no nonsense, guide to getting  your child’s sleep on track and keeping it there: I became a pediatric sleep consultant after having a terrible time getting my first child to sleep. After researching for tips and advice […]

Our article “5 Reasons Why Your Child Is Not Sleeping Through the Night!” featured in the inaugural edition of  LADY SAVANT: The Little Black Book for the Savvy Mom Spring will be upon us soon – before we know it buds will be forming on the arms of the trees and crocuses will be popping up out […]

Do you have an early bird?  Our tips to teach your child it’s better to wait until later to catch the worm! I receive at least one email a week from a flustered parent whose child is waking every day at 5a.m.  Their child is otherwise a great sleeper – going to sleep easily at […]

APRIL FOOLS! If only it were that easy…I would happily be out of a job and we would have a world of well rested children.  Here is the thing, changing up your child’s sleep routine and teaching them healthy sleep habits is less complicated than you may think.  No – it’s not a simple as dusting […]

Want your child to sleep through the night, but can’t stand the thought of letting him cry it out?  I have good news: you can teach your child healthy sleep habits and self soothing skills without compromising your parenting beliefs and morals.   As a mom of two young children, I am part of a few […]

Think it takes the luck of the Irish to have a great sleeper? Think again. Having a child who loves to sleep is not a game of chance; it simply takes providing them a with a healthy foundation so they can learn this skill. Sure, some children are just easier going in general and are […]

We have always said, that a baby who knows how to self soothe will always choose their most important biological need – be it food or sleep. This article supports this advice and even shows that by continuing night feedings for babies who are not in need of night time calories, we may be resetting […]