Archive for the “Bedtime” Category

Well Rested Baby is honored to be a contributor on Mother.ly“Motherly is a new digital community helping modern mothers thrive.”   Here is our first post where we break down teaching your child the very important skill of self soothing, in three non-complicated steps.  Enjoy! Self. Soothing. Skills. A three-word phrase that makes many a […]

No matter your child’s age, there are 5 key elements that if applied consistently lead to healthy sleep!  Here is our tough-love, no nonsense, guide to getting  your child’s sleep on track and keeping it there: I became a pediatric sleep consultant after having a terrible time getting my first child to sleep. After researching for tips and advice […]

Do you have an early bird?  Our tips to teach your child it’s better to wait until later to catch the worm! I receive at least one email a week from a flustered parent whose child is waking every day at 5a.m.  Their child is otherwise a great sleeper – going to sleep easily at […]

Did you know that many recent studies have shown a direct correlation between adequate sleep and academic success? Is your child getting all the sleep they need to be their best this school year? Check out my article (here)  that was featured in the 2014/15 Education and Enrichment Guide with six easy tips to ensure that […]