Archive for May 2015

Baby, toddler, preschooler, 3rd grader, highschooler, adult. No matter your age, sleep is one of our most important biological needs. As my favorite sleep guru Dr. Marc Weissbluth has said “Sleep is to the brain as food is to the body”. Our bodies regulate sleep in much the same way that they regulate eating, drinking, […]

Terrible Two’s at Nap Time Please check out my first guest blogger gig on Kansas City Mom’s Blog – click here for original post! Around age two, many children start to have periods of nap regression. In fact, I went through one with my toddler just last week. It is indeed very frustrating when your norm changes so […]